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Einen guten Start in die neue Woche euch allen 💪🤗
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 69.21g | Prot: 79.49g | Carbs: 163.51g.
Breakfast: Gekochtes Ei, Oatsome Elsa Erdbeer, Alpha Foods Vegan Protein, Oatsome der Apfelprinz. Lunch: REWE Bio Falafel Bällchen, Vegetarischer Döner. Dinner: Vemondo Veganer Salat nach Art eines Kräuter Fleischsalates. Snacks/Other: Pringles Classic Paprika, Layenberger High Protein Chips Sour Cream & Onion , Ja! Maasdamer, Your Superfoods Plant Collagen, Kaffee mit Milch. more...
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Losing 0.9 kg a Week
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