Weigh In record (no journal entry) for 10 July 2023
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107.2 kg
Lost so far: 6.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 67.45g | Prot: 56.62g | Carbs: 59.25g.
Breakfast: Беларусь Сыр Армель с Пажитником, Простоквашино Творог Зернёный 5%, Кофе с Молоком. Lunch: Чахохбили из Курицы. Dinner: SPAR Винегрет . Snacks/Other: Черешня. more...
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steady weight
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Людмила Кулакова's Weight History
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