laetmoa's Journal, 10 Jul 23

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Weigh In record (no journal entry) for 10 July 2023

94.4 kg Lost so far: 7.4 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:

1100 kcal

Fat: 30.00g | Prot: 14.06g | Carbs: 92.31g. Lunch: Snickers Barre Glacée, d'Aucy La Poêlée Basquaise. Snacks/Other: Champagne, Extrême Cône Chocolat Pistache. more...

2660 kcal

Exercise: Sitting - 5 hours, Standing - 1 hour, Showering - 10 minutes, Walking (slow) - 2/mph - 22 minutes, Resting - 10 hours and 28 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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laetmoa's Journal, 10 Jul 23

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laetmoa's Weight History