Weigh In record (no journal entry) for 10 July 2023
|
57.7 kg
Lost so far: 7.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 55.92g | Prot: 56.97g | Carbs: 37.06g.
Breakfast: Bakwan, Buras. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Champ Sosis Bakar Mini, Tahu Goreng. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agninmhra's Weight History
|