Weigh In record (no journal entry) for 06 July 2023
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 60.90g | Prot: 84.55g | Carbs: 204.71g.
Breakfast: Американо, Сахар, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Гармония Сметана 20%. Lunch: Арбуз, Евразия Борщ с Говядиной. Dinner: Ikea Котлета по-Киевски, ВкусВилл Паста Болоньезе, Coca-Cola Кола. more...
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steady weight
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tatiana_joy_'s Weight History
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