Weigh In record (no journal entry) for 10 July 2023
|
59.8 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 24.19g | Prot: 52.53g | Carbs: 116.07g.
Breakfast: Магнит Банан, Ярче Творог 5%. Dinner: Овощи Гриль, Тефтели с Рисом, Гречка Отварная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Не совсем нормальная's Weight History
|