Sasapawe_'s Journal, 10 Jul 23

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Oktober 2023 yukk menuju angka depan 5 di timbangan🧏🏻‍♀️

64.9 kg Lost so far: 9.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:

875 kcal

Fat: 32.50g | Prot: 64.37g | Carbs: 80.44g. Breakfast: Buah Anggur, Sari Roti Roti Tawar (1), Morin Selai Kacang. Lunch: Ikan Layang, Sayur Lodeh, Ikan Kembung Balado, Nasi Merah, Uleg Sambal Terasi. more...

1827 kcal

Exercise: Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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Sasapawe_'s Journal, 10 Jul 23

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Sasapawe_'s Weight History