Weigh In record (no journal entry) for 10 July 2023
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 30.66g | Prot: 45.82g | Carbs: 93.41g.
Breakfast: Telur Rebus, DiabetaMil Sweetener, Kopi (Diseduh dari Bubuk). Lunch: Semangka, Mie Sagu, Ikan Tuna Panggang, Shirataki Mie Kering Shirataki, Telur Rebus, Mr. Bread Roti Bluder Isi Rendang. more...
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Gaining 0.0 kg a Week
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riri.ririr's Weight History
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