Weigh In record (no journal entry) for 10 July 2023
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125.5 kg
Lost so far: 8.3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 26.55g | Prot: 55.11g | Carbs: 98.54g.
Breakfast: Botterbloom Classic, Äpfel, Kölln Haferflocken, Gut & Günstig Skyr Natur. Lunch: Lidl Salatgurke, Radieschen, Kirschtomaten, Zucchini, Ei, GutBio Mozzarella Gerieben. Dinner: Milsani Skyr Natur, Roggen Knäckebrot, Kirschtomaten, Brunch Balance 15% Fett, Lidl Salatgurke. more...
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Losing 2.8 kg a Week
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 Comments
Wie bei mir langsam aber wieder in die richtige Richtung .👍🥰🐳
10 Jul 23 by member: Portal Wal🐳
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10 Jul 23 by member: mamavontwo
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mamavontwo's Weight History
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