Weigh In record (no journal entry) for 09 July 2023
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 24.19g | Prot: 35.82g | Carbs: 52.63g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (made from Ground). Dinner: Baked Beans, Ba-Tampte New Kraut, Glory Foods Seasoned Southern Style Collard Greens, Stouffer's Simple Dishes Macaroni & Cheese, Rose Smoked Boneless Pork Shoulder Butt. more...
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Losing 0.4 kg a Week
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Deedee Przybylski's Weight History
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