Weigh In record (no journal entry) for 10 July 2023
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94 kg
Lost so far: 3.1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 63.93g | Prot: 69.61g | Carbs: 155.17g.
Breakfast: 魚香肉絲, 苦瓜炒蛋, 水餃. Lunch: 乾麵, 苦瓜炒蛋. Snacks/Other: 玉米, Ghirardelli 黑巧克力86%可可, Ghirardelli 黑巧克力60%可可. more...
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Gaining 0.7 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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