ysadoracoelho's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
80.6 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
439 kcal Fat: 8.24g | Prot: 13.81g | Carbs: 80.67g.   Breakfast: Pão Francês, Café com Leite e Açúcar, Ovo (Inteiro), Mamão. Snacks/Other: Banana, Doce de Leite. more...
1595 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ysadoracoelho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.