Weigh In record (no journal entry) for 09 July 2023
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78 kg
Lost so far: 6 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 112.88g | Prot: 100.85g | Carbs: 211.72g.
Breakfast: Пицца с Мясом. Dinner: Варус Чиабатта Бездрожжевая, Norven Сьомга Слабосолена, Сильпо Авокадо Хаас. Snacks/Other: Piatnica Сыр Мягкий Сливочный Twoj Smak, Пирятин Сыр Король Сыров, Galleti Хлібці Житні. more...
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Gaining 4.9 kg a Week
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Stan1150's Weight History
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