Weigh In record (no journal entry) for 01 March 2015
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66 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 43.44g | Prot: 64.77g | Carbs: 144.07g.
Breakfast: Hacendado Leche Desnatada, Té (Infusión), Fresas. Lunch: Reina Tarta de Queso, Café con Leche Descremada, Paella Mixta. Dinner: Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada, Queso Gouda o Edam, Tortilla Francesa. Snacks/Other: Regal Relagiz Rellenos. more...
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2888 kcal
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Exercise:
Sitting - 4 hours, Bicycling (very fast) - 17.5/mph - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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degartheres's Weight History
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