Weigh In record (no journal entry) for 09 July 2023
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 24.37g | Prot: 56.20g | Carbs: 152.61g.
Breakfast: Lidl Biscottes, Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Baguette, Amora Mayonnaise de Dijon, Monoprix Bio Gambas Décortiquées , Danone Yaourt Nature, Le Gaulois Escalope de Dinde, Haricots Verts. Snacks/Other: Café, LU Chamonix, Café, LU Chamonix. more...
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Losing 0.1 kg a Week
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