MMDuff10's Journal, 01 Mar 15

Weigh In record (no journal entry) for 01 March 2015
60.9 kg Lost so far: 25.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:
2740 kcal Fat: 134.62g | Prot: 69.33g | Carbs: 305.18g.   Breakfast: Diamond of California Sliced Almonds, Pinnacle Vodka Whipped Vodka, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: White Rice (Long-Grain, with Salt, Cooked), Tostitos Medium Salsa, Mission Restaurant Style Tortilla Chips, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Mayfield Moose Tracks Ice Cream, Kroger Dark Chocolate Nonpareils, M&M's Milk Chocolate M&M's, Pecans. more...
1579 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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MMDuff10's Weight History


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