Weigh In record (no journal entry) for 09 July 2023
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67 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 84.01g | Prot: 98.81g | Carbs: 65.45g.
Breakfast: Salatalık (Kabuklu), Ceviz, Sıcak Suda Pişirilmiş Yumurta, Süt (Tam Yağlı). Lunch: Semizotu, Kıyma. Dinner: Salatalık (Kabuklu), Kuru Fasulye, Kıyma. more...
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Losing 0.1 kg a Week
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Batuhan_Borman's Weight History
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