Weigh In record (no journal entry) for 09 July 2023
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117.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 92.34g | Prot: 106.15g | Carbs: 166.37g.
Breakfast: Гранд Меню Чебурек. Dinner: Домик в деревне Молоко 3,5%, Гордость Фермера Соевый Белок Изолят, Домик в деревне Кефир 1%, Майонез, Омлет или Яичница. more...
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Gaining 0.3 kg a Week
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