Weigh In record (no journal entry) for 06 July 2023
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 20.52g | Prot: 56.26g | Carbs: 41.14g.
Lunch: Rendang, Bakso Ayam, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.7 kg a Week
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