Weigh In record (no journal entry) for 09 July 2023
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86.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 27.14g | Prot: 20.38g | Carbs: 10.50g.
Breakfast: Белый Город Молоко 2,5%, Сливочное Масло, Омлет с Молоком. more...
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Gaining 0.6 kg a Week
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Laraf007's Weight History
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