Weigh In record (no journal entry) for 25 July 2011
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62.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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1888 kcal
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Fat: 65.84g | Prot: 96.13g | Carbs: 230.10g.
Breakfast: banana, coffee, coffeemate. Lunch: light italian dressing, grilled chicken, salad. Dinner: rice, beef gravy, steak tips. Snacks/Other: salsa, fritos, sonic blast, grapes, strawberries, watermelon. more...
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1775 kcal
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Exercise:
Housework - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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