Weigh In record (no journal entry) for 09 July 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 97.72g | Prot: 84.65g | Carbs: 223.75g.
Lunch: Макароны с Фаршем, Яйцо, Оливковое Масло. Dinner: Махеевъ Соус Терияки с Соевым Соусом, Макароны с Фаршем. Snacks/Other: Bekker Пирожное Павлова. more...
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steady weight
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Жулай Роман's Weight History
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