Weigh In record (no journal entry) for 06 June 2022
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88 kg
Lost so far: 1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 42.13g | Prot: 55.12g | Carbs: 246.60g.
Breakfast: Frisian Flag Purefarm Low Fat, Sereal. Lunch: Nasi Putih, Telur Rebus. Dinner: Ultra Milk Susu UHT Rasa Coklat, Haverjoy Havermix Instant Oats & Choco Chips. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Oatbits Choco Banana, Oatbits Choco Banana, Oatbits Choco Banana. more...
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Gaining 18.7 kg a Week
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lidyaanarchy04's Weight History
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