Weigh In record (no journal entry) for 01 March 2015
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68.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 65.84g | Prot: 165.31g | Carbs: 328.33g.
Breakfast: Sucre, La Vache qui rit Fromage (17g), Banane, Pain de Mie, Lait, Dymatize Elite 100% Whey Protein (34,9г). Lunch: Dymatize Elite 100% Whey Protein (34,9г), Scientec Nutrition Créatine, Jafaden Jus de Raisin, La Vache qui rit Fromage (17g), Oranges, Pomme, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Pain Blanc, Lait, Oeuf Dur, Poulet. Dinner: Pomme, Pain Blanc, Amora Ketchup, Laitue, Carottes, Poivrons Rouges Doux, La Vache qui rit Fromage (17g). more...
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Gaining 0.8 kg a Week
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Sphinx08's Weight History
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