Weigh In record (no journal entry) for 08 July 2023
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 54.27g | Prot: 47.78g | Carbs: 101.56g.
Dinner: 憶霖 鹹蛋黃醬, 翠宏 香辣蘸粉, 豬油, 白飯, 蔥, 十全 原味味噌, 李錦記 舊庄特級蠔油, 烹大師 鰹魚調味粉, 小黃瓜, 洋蔥, 高麗菜, 雞蛋, 好菇道 菇類, 大漢 嫩豆腐. more...
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Gaining 0.0 kg a Week
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Rachel yan's Weight History
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