Weigh In record (no journal entry) for 05 July 2023
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78.5 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 45.20g | Prot: 215.38g | Carbs: 13.58g.
Lunch: Гарнец Мука Кукурузная, Айс Кро Протеиновое Мороженое Банан, Dolce Granto Сыр Пармезан, Мясо Индейки (Вареное, Жареное). more...
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steady weight
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Suvanadam's Weight History
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