Weigh In record (no journal entry) for 06 July 2023
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78.5 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 133.41g | Prot: 142.27g | Carbs: 15.49g.
Breakfast: Dolce Granto Сыр Пармезан, Жареное Яйцо, Индилайт Ветчина, Индилайт Сосиски Грандос. Lunch: Свиной Фарш (Приготовленный), Простоквашино Кефир 3,2%. more...
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steady weight
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Suvanadam's Weight History
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