Weigh In record (no journal entry) for 08 July 2023
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124.2 kg
Lost so far: 2.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 62.32g | Prot: 83.40g | Carbs: 54.84g.
Breakfast: NeoCell Collagen Protein Peptides , Dunkin' Donuts Iced Coffee with Cream - Medium, Dunkin' Donuts Bacon & Cheddar Omelet Bites. Lunch: Oscar Mayer Thick Cut Bacon (12g), Lindsay Large Pitted Olives, Mayonnaise , Turkey Breast Meat , Amana Wheatberry Bread, TGI Friday's BAR - House Bloody Mary. Dinner: Member's Mark Triple Berry Nut Trail Mix, Stonyfield Farm Organic Greek Yogurt Whole Milk. more...
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Losing 4.4 kg a Week
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diana55harrington's Weight History
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