Weigh In record (no journal entry) for 08 July 2023
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 109.41g | Prot: 61.42g | Carbs: 245.40g.
Breakfast: Storck Knoppers Joghurt, Нектарины, Банан, Братвурст Германская Свиная Сосиска, Авокадо, Круассан. Lunch: Банан, Сахарное Печенье (с Маргарином), Нектарины, Сливочное Масло, REWE Beste Wahl Ciabatta Walnuss, Постные Макароны с Томатным Соусом. Dinner: Говядина Отварная, Тофу, Яйцо (Целое), Duplo Duplo. more...
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2178 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.9 kg a Week
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Matataku's Weight History
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