Weigh In record (no journal entry) for 08 July 2023
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 45.64g | Prot: 39.85g | Carbs: 186.45g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%, Махеевъ Джем Клубничный без Добавления Сахара, Буше Сметанник. Lunch: Банан, Абрикосы, Буше Торт Наполеон. Dinner: Lay's Чипсы с Лисичками из Печи. Snacks/Other: Сырники Домашние. more...
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Losing 0.9 kg a Week
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Maryaahhh's Weight History
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