Weigh In record (no journal entry) for 08 July 2023
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89.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 33.60g | Prot: 21.69g | Carbs: 31.52g.
Breakfast: Ajtel Cod Liver In Own Oil, Яйцо, Помидоры, Красный Сладкий Перец, Огурец (с Кожурой), Tastino Chleb Złocisty. more...
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Losing 11.2 kg a Week
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Eternal_Vitae's Weight History
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