Weigh In record (no journal entry) for 08 July 2023
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 2.07g | Prot: 9.00g | Carbs: 64.80g.
Lunch: Botanica Микс Зелени Салатный, Приготовленная Морковь, Цветная Капуста, Молодой Шпинат. Snacks/Other: Дыня, Зеленое Яблоко. more...
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Losing 1.8 kg a Week
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