Weigh In record (no journal entry) for 08 July 2023
|
76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 45.74g | Prot: 72.14g | Carbs: 116.36g.
Breakfast: Prozis Burro di Arachidi , Puertosol Marmellata di Fragole, Tsunami Nutrition Instant Oatmeal Croissant, Chiquita Banana, Setola Gocce di Cioccolato , Albume d'uovo. Lunch: Conad Pane di Grano Duro, Vitello Magro, Olio Extra Vergine di Oliva, Verdure Crude. Snacks/Other: Pesca Noce, Mandorle. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|