Weigh In record (no journal entry) for 28 February 2015
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1687 kcal
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Fat: 36.75g | Prot: 142.37g | Carbs: 193.69g.
Breakfast: Minipreço Flocos de Aveia, Lidl Leite Magro Lactolus, Açúcar Mascavado, Ovo Cozido. Lunch: Repolho Verde Cozido, Esparguete, Molho de Tomate, Carne de Vaca Picada. Dinner: Alface, Arroz Branco, Carne do Peito de Frango. Snacks/Other: Bom Petisco Atum Posta Ao Natural, Banana, Pão de Centeio, Santiago Queijo Fresco Magro, Maçã, Sementes de Girassol sem Casca, Lidl Iogurte Grego Ligeiro. more...
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Gaining 0.6 kg a Week
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Daniela Pinto's Weight History
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