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yes
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65.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1036 kcal
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Fat: 47.22g | Prot: 26.20g | Carbs: 127.83g.
Dinner: Salsa, Onion Rings (Small), Ranch Crispy Chicken Wrap. Snacks/Other: Coffee with Sugar, Butter or Sugar Cookie, Taco Sauce, Chicken Strips (3), Pickles, Water (Bottled), Tap Water. more...
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2987 kcal
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Exercise:
Sitting - 1 minute, Desk Work - 40 minutes, Driving - 26 minutes, Walking (slow) - 2/mph - 5 minutes, Standing - 2 hours and 8 minutes, Sleeping - 9 hours and 2 minutes, Resting - 5 minutes, Housework - 11 hours and 33 minutes. more...
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Losing 5.7 kg a Week
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Mickey Evans's Weight History
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