patch20278's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
78.9 kg Lost so far: 4.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
141 kcal Fat: 5.18g | Prot: 4.20g | Carbs: 19.60g.   Breakfast: Ehrmann Almighurt Nuss Genuss Mandel. more...
Gaining 0.6 kg a Week

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patch20278's Weight History


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