Weigh In record (no journal entry) for 08 July 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 99.59g | Prot: 125.63g | Carbs: 209.40g.
Breakfast: Life Protein Протеиновый Коктейль. Lunch: Яйцо, Огородников Икра Кабачковая, Оливковое Масло, Белый Хлеб. Dinner: Макароны с Фаршем, Большой Папа Мороженое Смородина. Snacks/Other: Lay's Чипсы, Пиво. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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