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delina24
Journal
08 Jul 23
delina24's Journal, 08 Jul 23
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Weigh In record (no journal entry) for 08 July 2023
98.2 kg
Lost so far:
14.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2023:
817 kcal
Fat: 34.10g | Prot: 37.98g | Carbs: 81.84g.
Lunch:
REWE To Go Pasta Salat mit Fusilli, Paprika, Feta & Zucchini .
Dinner:
Edeka Heidelbeeren , Elinas Joghurt nach Griechischer Art, REWE To Go Hähnchen Salat mit Kichererbsen, Hähnchenbrustfilet, Gegrillter Paprika & Joghurt-Senf-Dressing.
more...
2710 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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delina24's Weight History
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