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bissmillahhhhh mulai lagii doain ya teman teman
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90.2 kg
Lost so far: 16.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 30.77g | Prot: 42.83g | Carbs: 209.35g.
Breakfast: Pisang. Lunch: Sambal Goreng, Tempe Goreng, Lele Goreng, Nasi Putih, Cap Cay Kuah. Dinner: Lontong Balap. Snacks/Other: Bamboe Bumbu Balado, Singkong Goreng. more...
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steady weight
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Ervinaasetia's Weight History
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