Weigh In record (no journal entry) for 06 July 2023
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 77.06g | Prot: 90.40g | Carbs: 133.96g.
Breakfast: Cashews Royale Castanha de Caju, Carne Moída Refogada, Padaria Pão Francês, Mamão Formosa, Piracanjuba Leite Zero Lactose Semidesnatado, Growth Supplements Whey Protein Concentrado , Café. Lunch: Banana Frita, Batata Doce Cozida, Churrasco, Salada de Maionese, Feijão Tropeiro, Macarrão com Molho de Carne. Afternoon Tea: Casa do Pão de Queijo Pão de Queijo, Exceed Proteinbar Cookies'n Cream. Dinner: Casa Dos Frios Bolo de Rolo Doce de Leite. more...
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Losing 5.6 kg a Week
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elainedelfino's Weight History
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