Weigh In record (no journal entry) for 07 July 2023
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 43.06g | Prot: 55.13g | Carbs: 169.46g.
Breakfast: Mila Skyr Mirtillo Nero, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Bontà di Pane Bracciali, Coca-Cola Coca-Cola Zero, Fagiolini Bolliti, Sapori e Piaceri Stiracche, Vegamo Tofu Bio al Naturale. Snacks/Other: Mela. more...
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Losing 2.8 kg a Week
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elixxoxs's Weight History
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