Weigh In record (no journal entry) for 07 July 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 16.94g | Prot: 16.94g | Carbs: 93.16g.
Breakfast: Canjica, Tirolez Queijo Parmesão Ralado, Tirolez Requeijão Cremoso Light, Ovo (Inteiro), Goma de Tapioca. more...
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Losing 0.9 kg a Week
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mardemaria's Weight History
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