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At least I kept it consistent.
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 33.40g | Prot: 51.47g | Carbs: 47.59g.
Breakfast: Sasko Brown Bread, Fried Mushrooms, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Clover Feta Plain, Woolworths Gouda, Munch Measured Meals 2 Egg Omelette. more...
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steady weight
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runninghamster's Weight History
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