Weigh In record (no journal entry) for 07 July 2023
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56.1 kg
Lost so far: 2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 31.02g | Prot: 27.35g | Carbs: 107.19g.
Breakfast: Auchan Flan Chocolat. Lunch: Alpro Nature sans Sucre, Carrefour Tarte aux Pommes , Anchois, Crespo Olives Noires Dénoyautées , Tomates. Dinner: Mozzarella, Carrefour Anchois Marinés , Label Rouge Baguette Rustique, Tomates. Snacks/Other: Red Bull Green Édition (Fruit du Dragon). more...
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Losing 2.1 kg a Week
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✨Sab20140✨'s Weight History
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