Weigh In record (no journal entry) for 07 July 2023
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 50.41g | Prot: 51.96g | Carbs: 193.56g.
Breakfast: Yogurt alla Frutta (Magro), Pesca, Banana. Lunch: Caffè Espresso, Gelati alla Fragola, Conad Macedonia di Frutta, Il Viaggiator Goloso Lasagne ai Funghi. Dinner: Cameo Ristorante Pizza al Tonno. more...
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Gaining 4.2 kg a Week
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raffaeke755's Weight History
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