Weigh In record (no journal entry) for 07 July 2023
|
56.4 kg
Lost so far: 9.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 12.21g | Prot: 30.28g | Carbs: 64.99g.
Breakfast: Kaffee. Lunch: Hofburger Körniger Frischkäse Leicht , Aldi Hummus Kürbis, Pellkartoffeln. Snacks/Other: Bärenmarke Der Eiskaffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
porzellanmadame's Weight History
|