Julieta3512's Journal, 07 Jul 23

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Weigh In record (no journal entry) for 07 July 2023

63.2 kg Lost so far: 7.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:

1649 kcal

Fat: 66.54g | Prot: 61.56g | Carbs: 188.70g. Breakfast: Avoine. Lunch: Nutella Nutella, Pêches, Céréal Bio Croq Soja Lentilles et Carottes. Dinner: Vahiné Pépites de Chocolat Noir, Yoplait Skyr sur Lit de Myrtilles , St Môret Léger 8%, Old El Paso Wrap de Blé Complet. Snacks/Other: Schweppes Indian Tonic, Bounty Mini Bounty. more...

1846 kcal

Exercise: Jogging 🏃🏻‍♀️ - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Julieta3512's Journal, 07 Jul 23

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Julieta3512's Weight History