misanw^153's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
35 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
315 kcal Fat: 5.92g | Prot: 17.51g | Carbs: 43.05g.   Breakfast: Фрутоняня Кашка Молочно-Пшеничная. Lunch: Хлебный край Квас, Nescafe Кофе 3 в 1 Классик. Dinner: Савушкин Продукт Творог Мягкий 0,1%. more...
Losing 0.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misanw^153's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.