Weigh In record (no journal entry) for 07 July 2023
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 51.54g | Prot: 38.25g | Carbs: 67.20g.
Breakfast: Bounty Конфета , Кофе с Молоком. Lunch: Помидоры, Огурец (с Кожурой), Сырный Суп с Фрикадельками. Dinner: President Творог 5%, Зенченко Молоко 3,2%. Snacks/Other: Джинн Семечки Солёные. more...
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Losing 0.4 kg a Week
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Malika.s.s's Weight History
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