Weigh In record (no journal entry) for 07 July 2023
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87.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 88.86g | Prot: 98.46g | Carbs: 282.04g.
Breakfast: Banane, Thé Vert, Ovive Truite Fumée . Lunch: Daim Chocolat, Bio Village Huile d'olive Vierge Extra, Tomates, Champignons de Paris (Sautés), Riz Basmati (Cuit), Maggi Arôme, Pêche Océan Filets de Maquereaux Grillés . Dinner: Ananas, Leader Price Sauce Carbonara, Barilla Linguine. Snacks/Other: Bijou Madeleine Chocolait. more...
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Losing 1.4 kg a Week
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